Monthly Archives: June 2014

Holistic approaches to Chronic Fatigue/ME – Natural Health

June 20, 2014

Aching muscles, constant exhaustion and mental fog – sound familiar? If so you could be one of the estimated 250,000 people who suffer from Chronic Fatigue Syndrome (CFS) also known as ME, it is a long term fluctuating illness in … READ MORE

Healthy ways to let go of anger – Cosmopolitan

June 20, 2014

By rc-admin

healthy-ways-to-let-go-of-anger-rhona-clews

Rhona features amongst a range of experts and suggests healthy ways to let go of anger: “Western women in particular tend to be socialised to deny and suppress anger, resulting in many women not knowing how to express anger in … READ MORE