Confidence

MINDFULNESS IN THE CITY

As mindfulness becomes the latest buzz word, Rhona Clews and Emma Stroud of Pitch Perfect scaled the dizzy heights of Aviva Tower on a blustery November day to do their job: help the Women of The Aviva Women’s Network to relax, breathe and deal with stress … READ MORE

Chaya Yoga Retreat and Sous Style

Sous-Style-website

Chaya Yoga Retreat and Sous Style and Rhona Clews Rhona featured as the Guest Therapist on Chaya Yoga Detox Spring Retreat. Melissa Hemsley: “Alongside their boutique-lux trips in Bali, Goa and Spain, Chaya Yoga Retreats run a series of short … READ MORE

Happy Patterns: EFT & Self-Confidence at PATTERNITY

Rhona leads an EFT & Self-Confidence workshop for “Happy Patterns” a collaboration between PATTERNITY, Rhona and wellness leaders for World Health Day. Creating positive patterns of thought, empowerment and personal development. For the month of April 2013 cult pattern pioneers PATTERNITY … READ MORE

USING EFT TO CLEAR THE PAIN OF REDUNDANCY

Claudia Crawley, Life Coach and Executive Coach of Winning Pathways Coaching writes about her first experience of EFT. Initially coming to Rhona feeling unmotivated and despondent, by working with EFT, the session reveals the past grief about her redundancy as … READ MORE