Chaya Yoga Retreat and Sous Style and Rhona Clews Rhona featured as the Guest Therapist on Chaya Yoga Detox Spring Retreat. Melissa Hemsley: “Alongside their boutique-lux trips in Bali, Goa and Spain, Chaya Yoga Retreats run a series of short … READ MORE
Rhona leads an EFT & Self-Confidence workshop for “Happy Patterns” a collaboration between PATTERNITY, Rhona and wellness leaders for World Health Day. Creating positive patterns of thought, empowerment and personal development. For the month of April 2013 cult pattern pioneers PATTERNITY … READ MORE
I’m a huge fan of Christmas, but am also well aware of the stresses that the holiday period can create. The excesses of food and television and demands of socialising can leave us feeling drained and energetically low. So here … READ MORE
Shame is the most powerful, self-defeating and crippling of emotions. In this interview Gene Monterastelli of TappingQandA.com talks to Rhona about the power of shame, how it is created, how it is toxic in our lives, and how we can … READ MORE
