Brand new & sparkling wellbeing workshops in London!

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I am thrilled to announce I am teaching two brand new wellbeing workshops in London at the beautiful Gazelli House, South Kensington.

Each workshop is suitable for beginners and advanced students alike. Only 10 spaces for each workshop so please book quickly!

MEDITATION FOR DEVELOPING LOVING KINDNESS

Saturday 21st May, Gazelli House, South Kensington, London, SW3

10.00-11.30am, £35

Meditation is often a practice we want to get ‘right’, meaning we may add undue tension and pressure to a space originally intended for peace and stillness. By introduction to the nurturing Classical Buddhist ‘Metta Bhavana’ (development of loving kindness) meditation we will bring kindness and compassion more centrally to our practice, reducing stress and increasing balance. This workshop is perfect for anyone who wants to experience more peace and emotional wellbeing and integrate love and happiness into their daily life.

More info and booking here

SELF-CARE FOR BEGINNERS

Thursday 23rd June, Gazelli House, South Kensington, London, SW3

6.30-8.00pm, £35

What is self-care and why is it important if we want to thrive?

If you find it hard to put yourself first, this is the workshop for you! Join Rhona at the Gazelli House in South Kensington, experience how self-care would look for you and realise the benefits of self-nurturing practices. After this empowering hour-long workshop, you’ll come away with a simple daily self-care plan, which is not only fun and easy to integrate into your everyday life, but also leaves you feeling nourished and adored!

More info and booking here

About Rhona 

Rhona Clews is a renowned international wellbeing expert, sought after coach and inspirational teacher. Providing a compass amidst great change, Rhona supports people on the brink of transformation make their next exciting, expansive leap. Her approach is bold, holistic, and compassionate.

With twenty years experience Rhona holds a BSc (Hons) in Psychology alongside being a qualified EFT Teacher, Yoga Teacher, Meditation & Mindfulness Teacher and Reiki Master, with further qualifications in Chinese medicine, NLP and Hypnotherapy. Rhona is known for the joy, compassion and lightness she brings to both her clients and students, working globally from her base in London, UK

Rhona has previously taught courses and workshops for her own audience alongside delivering events for organisations such as Patternity, UK; The Women of Aviva, London; Spires Homeless charity, London and Chicago Alliance Against Sexual Exploitation (CAASE), and as a guest teacher for Chaya Yoga Retreats, UK.

Testimonials 

“I recommend working with Rhona wholeheartedly – she is full of love and light and I feel her intuitive guidance has been a major part of my feminine growth.” – GW, London

“The course with Rhona was amazing, she is insightful and professional, very supportive and compassionate and she ensures you practice the techniques to gain confidence. All in all it was a life-changing experience, I learnt so much about myself.” – EF, London